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Baheda powder is made from the dried fruit of the Terminalia bellerica tree, a large deciduous tree native to India and parts of Southeast Asia. Known for its medicinal properties, Baheda is commonly used in Ayurvedic medicine as part of the Triphala formulation and is highly regarded for its detoxifying and rejuvenating effects. Baheda powder is rich in tannins, vitamin C, and antioxidants, offering several health benefits for digestive and respiratory health.
The product has a shelf life of 1–2 years when stored properly. Store it in a cool, dry place away from sunlight and use an airtight container to maintain freshness and potency.
Supports digestion, relieves constipation, and detoxifies the body
Boosts immunity, fights infections, and enhances respiratory health
Promotes skin health and reduces signs of aging
Supports liver function, detoxification, and reduces inflammation
Aids in managing blood sugar, cholesterol, and relieves joint pain
Take 1 teaspoon daily with warm water, honey, or milk. Can also be mixed into smoothies or used in Ayurvedic formulations like Triphala for digestive health.
